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Executive Functioning Workbook for Adults: Exercises to Help You Get Organized, Stay Focused, and Achieve Your Goals - Blythe Grossberg

Name: Executive Functioning Workbook for Adults: Exercises to Help You Get Organized, Stay Focused, and Achieve Your Goals - Blythe Grossberg
Brand: Blythe Grossberg
Price: 89.23 RON
Availability: InStock

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libris.ro

Cumpără

Pret

89.23 Lei 111.54 Lei

Categorie (vânzător)

Self-help

Marca

Blythe Grossberg

Produs actualizat în urmă cu 1 oră

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Executive Functioning Workbook for Adults: - Disponibil la libris.ro

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Preț: 89.23 Lei

Caracteristicile produsului Executive Functioning Workbook for Adults:

Brand: Blythe Grossberg
Categoria: Self-help
Magazin: libris.ro
Ultima actualizare: 17-04-2026 14:21:17

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Descriere magazin:
n nTake charge of your future with sharper executive functioning skills n nn nExecutive functioning is the ability to get organized, plan ahead, and stay focused. If your executive functioning skills could use a boost, this workbook is the perfect place to start! No matter your job or lifestyle, the simple strategies inside will help you feel more in control so you can thrive.n n- Get started right away--Find in-depth information about how executive functioning works, along with self-assessments, advice for breaking bad habits, worksheets to keep you on track, and more. n- Take it one step at a time--This book breaks down each aspect of executive function and offers step-by-step guidance that\'s easy to understand and stick with for long-term results. n- Target nine essential skills--Explore exercises designed to improve: attention and focus, organization, task initiation, planning and prioritization, self-monitoring, working memory, flexible thinking, emotional control, and impulse control. nn nGet the tools you need to feel more productive and achieve your goals with the Executive Functioning Workbook for Adults.n nn n nn nn