International Technology Addiction experts, Cash, Rae, and Carnes collaborate in a cutting-edge workbook designed for individuals with problematic Technology use such as Gaming addiction, compulsive internet, and social media use.
Many people do not think about activities as being potentially addictive, but they can be..
When we are overexposed to anything that overstimulates the pleasure centers of the brain, there is great risk for addiction.
Soon you learned that with a smartphone in hand, you were granted Internet access 24/7, anytime, anywhere.
With all this saturation of digital media, it is not surprising that people get hooked so easily.
You probably discovered porn, gaming, social media, and endless information on any subject that interests you.
Accessing the online world provides new, exciting, and disturbing things.
This book is designed to be used as an adjunct to therapy, and works well with the twelve step programs, or other programs such as SMART recovery.
Using innovative tasks and exercises, the reader can engage in a plan designed to defeat Addiction and restore lifestyle balance.
Some of the country\'s leading experts in Technology Addiction have adapted the groundbreaking Thirty Task Model used by thousands of therapists worldwide to treat Technology and Internet addiction.
International Technology Addiction experts, Cash, Rae, and Carnes collaborate in a cutting-edge workbook designed for individuals with problematic Technology use such as Gaming addiction, compulsive internet, and social media use
