Fascia: A Science-based Guide to Reducing Joint Pain (The Science and Clinical Applications in Manual and Movement Therapy) - Marvin Lacroix

Descriere YEO:

Fascia: A Science-based Guide to - Disponibil la libris.ro

Pe YEO găsești Fascia: A Science-based Guide to de la Marvin Lacroix, în categoria Health & Fitness.

Indiferent de nevoile tale, Fascia: A Science-based Guide to Reducing Joint Pain (The Science and Clinical Applications in Manual and Movement Therapy) - Marvin Lacroix din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 98.95 Lei

Caracteristicile produsului Fascia: A Science-based Guide to

• Brand: Marvin Lacroix
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 14-06-2026 00:24:38

Comandă Fascia: A Science-based Guide to Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Fascia: A Science-based Guide to de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
nFascial training helps alleviate pain symptoms as well as increasing your physical strength, endurance and mobility. People from all over the world report countless advantages of this specific training method for the connective tissue.n nFascial training offers advantages for beginners and experienced athletes alike. People who spend several hours a day sitting in the car, in the office or on the sofa, notice after only a few regular training sessions that they feel better. You feel more energetic and alert. Symptoms of pain from permanent sitting disappear and physical mobility increases.n n n nIn this book, you will discovern n- Simple and effective exercises you can do safely at home n- Detailed instruction on how to perform each exercise n- Our specialized introductory program for absolute beginners n- Safety precautions while carrying out yoga exercises. n- The importance of strength, flexibility, and balance as a yogi n- How to adopt a yogic diet. n nn nOne possible cause for the listed pains is our sedentary leisure and work behavior. Many of us sit from morning to night either in the car, on the office chair or on the couch in front of the television. Various jobs can be quite movement-intensive, for example waitresses or assembly line workers, but these activities often lead to one-sided stress and muscular imbalances. This is also true if you play certain sports (e.g. Tennis, golf) very intensively.n