Fast After 50 is for every endurance athlete who wants to stay Fast for years to come.
In his groundbreaking book Fast After 50 , Friel offers a smart a.
Drawing from the most current research on aging and sports performance, Joe Friel--America\'s leading endurance sports coach--shows how athletes can Race Strong and stay healthy well past age 50.
For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn\'t have to mean getting slower.
Fast After 50 is for every endurance athlete who wants to stay Fast for years to come