A motivational diet plan to blast fat--and keep it off--by Ian K.
Smith , M.
D.\'s unique new plan takes intermittent fasting to the next level, combining the Power of time-restricted eating with a detailed program that flips the bo.
New York Times bestselling author -- and new anchor host of the syndicated television show The Doctors -- Ian K.
Smith , M.
D., the #1 New York Times bestselling author of Clean & Lean.
A motivational diet plan to blast fat--and keep it off--by Ian K