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Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times , in this must-have training guide for the most popular race distances, including the 5K, 10K, and Half marathon.
You\'ll discover detailed plans for race-specific distances as well as expert advice on balancing training an.
Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race.
Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times , in this must-have training guide for the most popular race distances, including the 5K, 10K, and Half marathon
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