Feeding You Lies - Vani Hari

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Preț: 111.55 Lei

Caracteristicile produsului Feeding You Lies - Vani

• Brand: Vani Hari
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 08-04-2025 01:30:25

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Descriere magazin:
\'One of the most popular voices on nutrition.\' - The Atlantic Do you try hard to eat healthy - and wonder why you still don\'t feel really good? Do you follow the \'rules\' as best you can - and still struggle with your weight or wellness? Maybe you know on some level that a lot of the foods on supermarket shelves and chain-restaurant menus aren\'t good for your health. But what isn\'t the food industry telling you? Where are the food facts you can trust? Vani Hari - aka The Food Babe - is here to help. In these pages, she blows the lid off the lies we\'ve been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on. Vani exposes: - the industry propaganda and questionable science that keep us in the dark about our food supply - cover-ups by the sugar industry that deflect the deadly health risks of sugar onto dietary fat instead - food marketing hoaxes such as \'gluten-free\' and \'fat-free\' - how processing forces vital nutrients from our food - how food products are synthetically fortified to appear healthier than they really are Vani guides you through a 48-hour Toxin Takedown to rid your pantry, and your body, of food toxins - a quick and easy plan that anyone can do. Feeding You Lies is the first step on a new path of truth in eating - and a journey to your best health ever.