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Preț: 97.86 Lei
Caracteristicile produsului Feelgood Plan - Dalton Wong
- Brand: Dalton Wong
- Categoria: Food & Drink
- Magazin: libris.ro
- Ultima actualizare: 22-04-2026 00:26:07
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Descriere magazin:
Foreword by Jennifer Lawrence. n n Expert celebrity trainer
Dalton Wong and health writer Kate Faithfull-Williams show that by taking 15 minutes - that\'s just 1% of your day - you can change your body and mind for life. n n The
Feelgood Plan is packed with positive ideas to help you tune in to what really makes your body feel great, from highly effective do-anywhere 15 minute workouts that make you look and feel younger, to healthier versions of all your favourite foods. n n Whenever you feel tired or stressed out,
Dalton and Kate\'s down-to-earth tips will get you back on track. n n As well as a 12-week plan that puts all your healthy intentions into action, The
Feelgood Plan is packed with practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary. n