Beat Depression and Improve Your Relationships When it comes to treatment for depression, we have been getting it all wrong.
Therapists Cindy Stulberg an.
Feeling Better offers a step-by-step guide using a research-proven approach called Interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to Your unhappiness.
Instead of focusing on just the biochemistry, we need to focus on the importance of relationships.
Beat Depression and Improve Your Relationships When it comes to treatment for depression, we have been getting it all wrong