In modern society, the number of stressors we face-psychological, emotional, physical, environmental-presents the greatest challenge to our species.
If we wish to maximize ourselves in this world, we must strive to master the stress.
If we desire to improve, we must start by managing the Stress response.
Stress is the number one aspect of life that we must confront if we are to have better outcomes, make improved decisions, and enjoy better health, regardless of our individual starting profiles.
In modern society, the number of stressors we face-psychological, emotional, physical, environmental-presents the greatest challenge to our species