A kick-ass practical guide that packs a major punch ...
When something isn\'t right, take action, change plans, redirect yourself, and control your destiny! ...along with Defense Do\'s And Don\'ts, inspiring Power Points, and other survival tactics that can help you to be prepared, stay strong, and Fight Like A GIRL...
AND WIN.
DECIDE TO ACT ON YOUR INSTINCTS - Your intuition is your guide, but you must respond physically in order to be successful.
You have limitless options and any movement works as long as it leads to your safety.
DECIDE TO MOVE - If an attacker strikes, don\'t freeze--get moving! Break through your fear with instant mobility.
Watch carefully and identify these for what they are--the preludes to an attack.
The bad guy will take steps to get close to you.
Think what-if...?, plan for the unexpected, and be ready for anything! DECIDE TO RECOGNIZE THE THREAT OF THE INITIAL ATTACK - When practicing awareness, you can detect danger before it happens.
DECIDE TO DEVISE A STRATEGY - Create a one-way ticket out of every imaginable circumstance, from back-door escape routes to getaways in public places.
You and those you love are the things worth fighting for.
Your conscience, intelligence, and guts must be committed to the cause.
Her program consists of 26 potentially life-saving Decisions that every woman must make, including: DECIDE TO BELIEVE IN YOUR Fight - Battles are waged from the inside out.
Let martial arts black belt and accomplished journalist Lori Hartman Gervasi walk you through easy-to-follow, everyday steps for taking charge of your personal safety, training your reflexes, and -- if and when the time comes -- using force.
But Women can learn how to protect and defend themselves -- with this groundbreaking guidebook.
It\'s an unfortunate reality that Women are susceptible to random acts of aggression, from sexual harassment and stalking to physical assaults, domestic violence, date rape and worse. without even throwing one! Self-Defense lecturer and no-nonsense blonde bombshell Lori Gervasi lays out simple actions and important Decisions Women must make BEFORE they find themselves in physical danger to eliminate surprise and panic.
A kick-ass practical guide that packs a major punch ..
