Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace - Llewellyn Publishing

Descriere YEO:

Finding Your Calm: Twelve Methods - Disponibil la libris.ro

Pe YEO găsești Finding Your Calm: Twelve Methods de la Llewellyn Publishing, în categoria Body, Mind & Spirit.

Indiferent de nevoile tale, Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace - Llewellyn Publishing din categoria Body, Mind & Spirit îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 100.39 Lei

Caracteristicile produsului Finding Your Calm: Twelve Methods

• Brand: Llewellyn Publishing
• Categoria: Body, Mind & Spirit
• Magazin: libris.ro
• Ultima actualizare: 13-11-2024 01:34:21

Comandă Finding Your Calm: Twelve Methods Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Finding Your Calm: Twelve Methods de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Twelve of Llewellyn\'s top authors have collaborated to introduce you to a dozen new age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific and spiritual methods, these expert authors introduce you to guided meditations, visualizations, and other simple practices so you can achieve a state of calm, collected bliss. Through fun, conversational essays, this book explores a wide range of topics, including the power of chakras, bedtime rituals, listening to your body, and autonomous sensory meridian responses (ASMR). You will learn about aromatherapy from Gail Bussi, the vagus nerve from Cyndi Dale, mindfulness from Melanie Klein, and more. Whether your need is for yourself, a corporate retreat, or a therapy group, Finding Your Calm helps you tune into your innate intuition and find the right modality for any moment.