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Zen is a subject of fascination for many people, though few have received authentic training in its actual practice.
Beginning with basic instructions for Zen meditation and sitting postures, the book offers guidance for each successive step along the way, from attending group sittings and begin.
Finding Your Seat presents the basics of that practice, particularly within the context of a Zen Buddhist community, and will serve as a valued Handbook for those setting out on this path.
Zen is a subject of fascination for many people, though few have received authentic training in its actual practice
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
