Fit For Off-Duty: A Manual for Firefighters: Healing from Work-Related Trauma, Restoring Personal Relationships, and Thriving at Home - Peter Salerno

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Caracteristicile produsului Fit For Off-Duty: A Manual

• Brand: Peter Salerno
• Categoria: Psychology
• Magazin: libris.ro
• Ultima actualizare: 06-03-2025 01:27:32

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Descriere magazin:
Every firefighter is a trauma survivor. Even veteran firefighters may not realize this. But constant exposure to traumatic events takes a serious toll. The body is affected, so is the nervous system, and so are the firefighter\'s personal relationships. Off-duty days can become something to dread rather than look forward to. It doesn\'t need to be this way. This book- written by a trauma therapist from a firefighter family-is a definitive manual for healing from trauma exposure for those who serve in the fire service and for those who love them . Feeling fit, healthy and unburdened by the effects of trauma can be a short-term therapeutic process. And there are steps firefighters can take on their own, immediately. This book is a good place to start.