Flex Your Age: Defying Stereotypes & Reclaiming Empowerment - Joan Macdonald

Descriere YEO:

Flex Your Age: Defying Stereotypes - Disponibil la libris.ro

Pe YEO găsești Flex Your Age: Defying Stereotypes de la Joan Macdonald, în categoria Health & Fitness.

Indiferent de nevoile tale, Flex Your Age: Defying Stereotypes & Reclaiming Empowerment - Joan Macdonald din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 108.8 Lei

Caracteristicile produsului Flex Your Age: Defying Stereotypes

• Brand: Joan Macdonald
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 25-11-2024 01:40:54

Comandă Flex Your Age: Defying Stereotypes Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Flex Your Age: Defying Stereotypes de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Joan MacDonald (@trainwithjoan) is a 75-year-old Instagram fitness influencer who\'s undergone a remarkable change in the last five years. She was on medication for high blood pressure and acid reflux; she had terrible edema in her ankles; her arthritis was extremely painful; and she had difficulty walking up and down stairs. Joan knew that if she continued on an unhealthy path that it might mean more health issues and more medications--and probably force her to move into a nursing home. But with the help of her daughter, Michelle, and The Wonder Women community, Joan was able to do much more than change her journey--she was able to help others on theirs. Michelle MacDonald (@yourhealthyhedonista) has been coaching women since 2012, beginning with athletes getting ready for competition on the natural bodybuilding stage. She also started coaching women who wanted to have a major lifestyle change, working with them in what she terms transformation groups. These groups became so successful that Michelle couldn\'t keep up with the demand and created a team of coaches for a program called The Wonder Women, which focuses on women\'s health and fitness. Michelle\'s most well-known client is, of course, her mom, Joan.