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Foam Roller Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques, Paperback/Karl Knopf

Name: Foam Roller Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques, Paperback/Karl Knopf
Brand: Ulysses Press
Price: 91.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

91.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Ulysses Press

Produs actualizat în urmă cu 12 ore

Descriere YEO:

Foam Roller Workbook: Illustrated Step-By-Step - Disponibil la elefant.ro

Pe YEO găsești Foam Roller Workbook: Illustrated Step-By-Step de la Ulysses Press, în categoria Foreign Books.

Indiferent de nevoile tale, Foam Roller Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques, Paperback/Karl Knopf din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 91.99 Lei

Caracteristicile produsului Foam Roller Workbook: Illustrated Step-By-Step

Brand: Ulysses Press
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 12-06-2026 00:25:13

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Descriere magazin:
END PAIN, REGAIN RANGE OF MOTION, AND PREVENT INJURY USING THE FOAM ROLLER Perfect for countering the physical stain caused by everything from long hours at your computer to repeated swings of the golf club, the foam roller is one of the most inexpensive yet effective pieces of home exercise equipment. Now, Foam Roller Workbook provides you with a comprehensive program for using this amazing tool to recover from injury, reverse everyday pain, and stay healthy in the future. Written by a medical doctor and physical rehabilitation expert, this book includes a variety of exercises for all levels of rehab and recovery. With over 75 exercises and 150 step-by-step photos, Foam Roller Workbook shows you how to realize the full potential of the foam roller with programs for: - physical therapy - core strengthening - stability training - deep stretching - self massage - posture alignment

Foam Roller Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques, Paperback/Karl Knopf - 0 | YEO