Description "Focused and On Fire" is a fresh, smart, and moving book.
She fought her fears and overcame all of it to wi.
While Training and competing, Lisa experienced injuries, surgeries, psychological fears, and needed intense Training with sport psychologists.
Confronting battles is part of the journey in reaching goals.
Coach Lisa Mitzel takes readers into real athlete stories, the highs and lows, and pinpoints difficulties and how to change them from the inside, step by step.
Description "Focused and On Fire" is a fresh, smart, and moving book