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Focusing - Eugene T. Gendlin

Name: Focusing - Eugene T. Gendlin
Brand: Eugene T. Gendlin
Price: 61.14 RON
Availability: InStock

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libris.ro

Cumpără

Pret

61.14 Lei 67.93 Lei

Categorie (vânzător)

Self-help

Marca

Eugene T. Gendlin

Produs actualizat în urmă cu 17 ore

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Focusing - Eugene T. Gendlin - Disponibil la libris.ro

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Preț: 61.14 Lei

Caracteristicile produsului Focusing - Eugene T. Gendlin

Brand: Eugene T. Gendlin
Categoria: Self-help
Magazin: libris.ro
Ultima actualizare: 22-04-2026 00:26:07

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Descriere magazin:
Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches one to identify and change the way personal proble ms exisist in the body. The process consist of steps that can bring a profound release of tension. The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywhere, at any time, and an entire session can take no longer than ten minutes, but its effects can be felt immediately-in the relief of bodily tension and psychological stress, as well as in dramatic shifts in understanding and insight. In this highly accessible guide, Dr. Eugene Gendlin, the award-winning psychologist who developed the focusing technique, explains the basic principles behind focusing and offers simple step-by-step instructions on how to utilize this powerful tool for tapping into greater self-awareness and inner wisdom. As you learn to develop your natural ability to focus, you\'ll find yourself more in sync with both mind and body, filled with greater self-assurance, and better equipped to make the positive changes necessary to improve and enhance every aspect of your life.

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Produse asemănătoare

Focusing - Eugene T. Gendlin

libris.ro Actualizat in 22/04/2026

61.14 Lei

Focusing - Eugene T. Gendlin

libris.ro

61.14 Lei 67.93 Lei

Self-help

Eugene T. Gendlin

Focusing - Eugene T. Gendlin - Disponibil la libris.ro

Caracteristicile produsului Focusing - Eugene T. Gendlin

Comandă Focusing - Eugene T. Gendlin Online, Simplu și Rapid

Produse asemănătoare

Produse marca Eugene T. Gendlin