" Food Is Medicine Nutritious and Delicious Recipes from my home shared with you " provides easy reading and simple instructions for those who are interested in making more healthful choices. "Food Is Medicine" comes from the viewpoint of a daughter whose mom is a registered dietitian who practices what she teaches and a father who loves to eat and cook..
The author shows the reader eating healthfully is not as hard and expensive as people often think.
The reader will review suggestions to prevent, improve and maintain health.
Along with the recipes, the reader will also learn nutrition facts about the ingredients used.
These dishes are nutrient rich, budget friendly Recipes which the author has grown up eating.
The reader will find a variety of tasty and healthful dishes.
Those with pre-existing conditions such as prediabetes, diabetes, high blood pressure, high cholesterol and heart disease will also benefit. " Food Is Medicine Nutritious and Delicious Recipes from my home shared with you " provides easy reading and simple instructions for those who are interested in making more healthful choices
