Food Medic for Life

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Food Medic for Life - Disponibil la libris.ro

Pe YEO găsești Food Medic for Life de la Hazel Wallace, în categoria Food & Drink.

Indiferent de nevoile tale, Food Medic for Life din categoria Food & Drink îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 134.64 Lei

Caracteristicile produsului Food Medic for Life

• Brand: Hazel Wallace
• Categoria: Food & Drink
• Magazin: libris.ro
• Ultima actualizare: 18-09-2025 01:36:55

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Descriere magazin:
As someone who juggles many jobs between being a doctor, a personal trainer and an author, I understand how difficult it can be to prioritise food and eating well. I wanted to create a collection of beautiful recipes that are not only nutritious and great tasting, but super quick and simple to make, using only a handful of ingredients. The Fuel Up section is designed for just that - it is where you will find my recipes for grab-and-go breakfasts, lunches on the run and dinners that take less than 30 minutes to satisfy you after a long day at work! However, I truly believe that when we do have the time to cook a meal, bake some bread and sit down with friends and family to share some food, we should totally embrace those moments. This is where the Power Down section comes in: for when you\'re not in a hurry, I have included my chosen recipes for lazy weekend brunches, family dinners, breads and teatime treats. This is a cookbook that will help you fall in love with cooking and improve your relationship with food, so that you approach it not only as a source of nutrients, but also happiness, satisfaction and health. Hazel x Includes more than 100 recipes PLUS: - 10 \'no recipe recipes\' for emergency snacks + meal prep hacks for maintaining a healthy lifestyle when you\'re busy - an introduction to Hazel\'s five store-cupboard saviours, including 10 ways to cook with each one - a key for special dietary requirements including vegetarian, vegan, gluten-free and low sugar - nutritional advice covering the basics of nutrition, how to meet your 5-a-day and special nutritional requirements for a plant-based diet - features on how to live well for optimum health, with information on sleep, meditation, mindfulness and mindful eating