Food.
With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life..
Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you\'ll find dozens of mouthwatering dishes - including Mussels and Fennel in White Wine Broth, Golden Cauliflower Caesar Salad, Herbed Mini-Meatballs with Butternut Noodles, Lemon Berry Rose Cream Cake and more.
The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes and responsibly harvested ingredients of all kinds.
Food is medicine and medicine never tasted or felt so good.
Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity and optimum health.
Now, in this companion cookbook, Dr.
Mark Hyman\'s Food: What the Heck Should I Eat?revolutionised the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us.
Dr.
Hyman\'s New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.
What the Heck Should I Cook? More than 100 delicious recipes - pegan, vegan, paleo, gluten-free, dairy-free, and more - for lifelong health The companion cookbook to Dr.
Food
