Produs

Fourth Trimester - Kimberly Ann Johnson

Name: Fourth Trimester - Kimberly Ann Johnson
Brand: Kimberly Ann Johnson
Price: 122.48 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

122.48 Lei 136.09 Lei

Categorie (vânzător)

Health & Fitness

Marca

Kimberly Ann Johnson

Produs actualizat în urmă cu 14 zile

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Fourth Trimester - Kimberly Ann - Disponibil la libris.ro

Pe YEO găsești Fourth Trimester - Kimberly Ann de la Kimberly Ann Johnson, în categoria Health & Fitness.

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Preț: 122.48 Lei

Caracteristicile produsului Fourth Trimester - Kimberly Ann

Brand: Kimberly Ann Johnson
Categoria: Health & Fitness
Magazin: libris.ro
Ultima actualizare: 29-05-2026 09:40:17

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Descriere magazin:
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels--and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women\'s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism--as well as her own personal experience--to cover - how you can prepare your body for birth; - how you can organize yourself and your household for the best possible transition to motherhood; - simple practices and home remedies to facilitate healing and restore energy; - how to strengthen relationships and aid the return to sex; - learning to exercise safely postpartum; - carrying your baby with comfort; - exploring the complex and often conflicting emotions that arise postpartum; - and much more.

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