Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition - Jonathan Grayson
Detalii Freedom from Obsessive Compulsive Disorder:
Vânzător
libris.ro
Pret
111.6 Lei
111.6 Lei
124 Lei
Categorie (vânzător)
Psychology
Marca
Jonathan Grayson
Descriere YEO:
Descriere magazin:
This volume offers a self-guided version of Grayson\'s program, a highly personalized treatment that focuses on lasting recovery and relapse prevention. Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable checking rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson\'s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment Case studies from Dr. Grayson\'s revolutionary and profoundly successful treatment program Blueprints for programs tailored to particular manifestations of OCD Previously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed New therapies used in conjunction with exposure techniques Trigger sheets for identifying and planning for obstacles that arise in treatment Information on building a support group And much more Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change--but the courage to do it.
Freedom from Obsessive Compulsive Disorder: - Disponibil la libris.ro
Pe YEO găsești Freedom from Obsessive Compulsive Disorder: de la Jonathan Grayson, în categoria Psychology.
Indiferent de nevoile tale, Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition - Jonathan Grayson din categoria Psychology îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Preț: 111.6 Lei
Caracteristicile produsului Freedom from Obsessive Compulsive Disorder:
- Brand: Jonathan Grayson
- Categoria: Psychology
- Magazin: libris.ro
- Ultima actualizare: 13-11-2024 01:34:21
Comandă Freedom from Obsessive Compulsive Disorder: Online, Simplu și Rapid
Prin intermediul platformei YEO, poți comanda Freedom from Obsessive Compulsive Disorder: de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.
Descriere magazin:
This volume offers a self-guided version of Grayson\'s program, a highly personalized treatment that focuses on lasting recovery and relapse prevention. Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable checking rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson\'s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment Case studies from Dr. Grayson\'s revolutionary and profoundly successful treatment program Blueprints for programs tailored to particular manifestations of OCD Previously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed New therapies used in conjunction with exposure techniques Trigger sheets for identifying and planning for obstacles that arise in treatment Information on building a support group And much more Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change--but the courage to do it.