Descriere
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Cumpara full catastrophe living: bantam de calitate.
Pe yeo poti sa gasesti cel mai bun pret pentru full catastrophe living: bantam
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress.
Based on Jon Kabat-Zinn\'s renowned mindfulness-based Stress reduction program, this classic, groundbreaking work--which gave rise to a whole new field in medicine and psychology--shows you how to us.
It makes us more vulnerable to anxiety and depression, disconnection and disease.
It can sap our energy, undermine our health if we let it, even shorten our lives.
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress
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