Reach a whole new level of physical Training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development.
This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance.
Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement. Featur.
Reach a whole new level of physical Training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development