Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World - Lauren Cook

Descriere YEO:

Generation Anxiety: A Millennial and - Disponibil la libris.ro

Pe YEO găsești Generation Anxiety: A Millennial and de la Lauren Cook, în categoria Self-help.

Indiferent de nevoile tale, Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World - Lauren Cook din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 89.23 Lei

Caracteristicile produsului Generation Anxiety: A Millennial and

• Brand: Lauren Cook
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

Comandă Generation Anxiety: A Millennial and Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Generation Anxiety: A Millennial and de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
From licensed clinical psychologist and TikTok therapist Dr. Lauren Cook, Generation Anxiety is a practical guide aimed at Millennials and Gen Z for tackling anxiety. This relatable, honest, and information-packed book incorporates thorough, evidence-backed psychological research and diverse client experiences to help readers gain insight into their own stressors. It also provides easy, actionable steps to help readers ride the waves of anxiety rather than constantly swimming against them. Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they\'ve had to face in recent years--including climate change, political polarization, systemic racism, gun violence, and financial instability--it\'s easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials and Gen Z patients--and a Millennial who also lives with anxiety--understands the many nuanced reasons why these two groups are struggling in different ways than their predecessors. Using a feminist and intersectional lens, Dr. Cook shares her own struggles with anxiety and provides a blueprint to help her readers.