A Practical Guide for women, nonbinary, and LGBTQIA+ people to claim our right to be safe, to take up space, and to speak up for ourselves.
Through real-life stories, meaningful questions, and interactive exercises, Get Empowered will teach readers to: understand why gendered violence exists and how it shows up take up space say what they want let go of self-blame Heal from past traumas Whether you\'re looking for ways to stand up for yourself, you\'re a survivor focused on healing, or you\'re committed to being an ally, this book will give you the tools you need to thrive..
While men--who commit almost all gender-based violence--are the ones who should be responsible for changing, those of us who are targeted shouldn\'t have to wait for the World to transform and become a better place in order to live safer, fuller, more authentic lives.
While the #MeToo movement has swept the globe and shined a light on the pervasiveness of gender-based violence that led to these rules, the fears persist--and for good reason.
Most women and nonbinary people are taught these rules, intended to keep us safe from harassment, abuse, and assault, from a young age.
Don\'t hurt anyone\'s feelings.
Don\'t leave Your drink unattended.
Don\'t walk alone at night.
A Practical Guide for women, nonbinary, and LGBTQIA+ people to claim our right to be safe, to take up space, and to speak up for ourselves
