Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go from Stress Eating to Strength Eating, Paperback/Daryl Gioffre

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Caracteristicile produsului Get Off Your Sugar: Burn

• Brand: Hachette Go
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 10-12-2024 01:49:42

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Descriere magazin:
In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he\'s targeted sugar--because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You\'ll go from stress eating to strength eating with Dr. Gioffre\'s life-changing plan: Phase 1: Weed --7 days to detox your mind, body, and diet Phase 2: Seed --21 days to crush your cravings Phase 3: Feed --A lifetime of satisfying, strengthening eating With tips for customizing the plan, including using clean keto and intermittent fasting to tune up your metabolism, and sixty-five craving-stopping recipes, Get Off Your Sugar is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine. About author(s): Dr. Daryl Gioffre is a functional nutritionist, board-certified chiropractor, and anti-inflammation expert who specializes in the alkaline/acid diet. He is the author of Get Off Your Acid and founder of Alkamind and the Gioffre Wellness Center, located in New York City and Newport Beach, California.