More than 50 wonderful recipes with color photos featuring breakfast foods, soups, main dishes and dessert recipes.
Rita is also the founder of Oasis Kitchen, which promotes wheat-free and Dairy-Free cooking classes, cookbooks and e-books, is a keynote speaker and has had numerous appearances on television..
Rita specializes in customized treatments for her clients, tailored to each client\'s unique body chemistry.
About the Author: Rita Mustafa, founder of Oasis Health & Wellness, is a Holistic Nutritionist and a Registered Acupuncturist.
Whether you are new to plant based cooking, a long-time vegan, or someone who is just trying to eat meatless meals a few times a week, this is the book for you.
This innovative recipe book is an exciting ollection of plant based recipes that will be a welcome addition for anyone already following a vegetarian or vegan lifestyle or for the growing number of people who are embracing a more plant-based diet.
More than 50 wonderful recipes with color photos featuring breakfast foods, soups, main dishes and dessert recipes