Life\'s challenges can often be overwhelming and cause us to be on a rollercoaster ride With our emotions.
In This book, the author challenges you to take a soul journ.
Emotional Wellness is important and has many benefits.
But that\'s not the truth.
If we never see them and deal With them, we can develop a false belief that it\'s just the way things are and we should just accept it.
Sometimes, our emotions come deeply embedded, undealt-With past traumas that prevent us from moving forward.
Life\'s challenges can often be overwhelming and cause us to be on a rollercoaster ride With our emotions