Share love with yourself, your people, and the world (alongside fun sloths) in this big-hearted Bedtime Meditation for children.
The beautiful, richly colored art portrays a caregiver sloth guiding a young sloth through this relaxing evening meditation, helping children slip into slumber with a heart filled with kindness..
Goodnight Love brings the heart-based practice of lovingkindness (metta) into the ritual of bedtime, with adorable sloth characters that kids will delight in practicing beside.
And we cultivate unconditional love by radiating the wish for happiness and peace on Earth.
We share kindness by wishing good things for our families and friends.
We foster self-compassion by sending care to ourselves.
As the day comes to a close, Goodnight Love helps children (ages 2-5) connect to the warmth of their hearts through the power of lovingkindness.
Share love with yourself, your people, and the world (alongside fun sloths) in this big-hearted Bedtime Meditation for children