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Turn off the light.
This.
But it\'s essential that you get the Sleep you need.
You are at an important crossroads in your life, so it\'s natural to feel overwhelmed at times.
There are so many reasons teens today have a difficult time going to sleep--including early school start times, too much late-night screen time, or just being anxious about what the future holds.
Do you have trouble getting to Sleep at night? You aren\'t alone.
Turn off anxious thoughts.
Turn off your phone.
Turn off the light
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
