Marshal the Skills and Resources You need to Live Your Best Life! This book is about how to recover from bipolar disorder, or at least how to attempt to recover from it. "In Got Bipolar?, Zotti offers unique insig.
In order to get the most out of this book, you\'ll need to develop your own strategies, based on the recommendations of this book.
Sufferers will be briefly introduced to new coping skills including: emotional regulation, method acting, empathy development and relaxation.
Marshal the Skills and Resources You need to Live Your Best Life! This book is about how to recover from bipolar disorder, or at least how to attempt to recover from it