A smart, research-driven case for why optimism, kindness, and strong social networks will Help us Live to 100.
But then her research brought her to read countless scientific papers and to interview dozens of experts in various fi.
She bought goji berries and chia seeds and ate organic food.
She fasted, considered adopting the keto diet, and ran a half-marathon.
From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating.
A smart, research-driven case for why optimism, kindness, and strong social networks will Help us Live to 100