Guided Meditations for Anxiety: Mindfulness Meditation and Self-Hypnosis Exercises to Manage Your Emotions, Stop Worrying and Overthinking, Reduce Str/***

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Pe YEO găsești Guided Meditations for Anxiety: Mindfulness de la Awakening Transformation Academy, în categoria Foreign Books.

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Preț: 155 Lei

Caracteristicile produsului Guided Meditations for Anxiety: Mindfulness

• Brand: Awakening Transformation Academy
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 22-08-2021 22:06:30

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Descriere magazin:
Do you want to learn how to manage your emotions, stop worrying and overthinking, reduce stress, overcome panic attacks, find peace and relax? If yes, then keep reading... Meditation is an easy method to quiet your mind, relax, and to escape the stress of daily life. Meditation involves quieting the constant babble of our thoughts. This sounds simple, but it\'s not. Right now, stop thinking for ten seconds. You\'ll find yourself thinking about those ten seconds and why you\'re supp