Gut Driven: Jump-Start Digestive Health to Nourish Body, Mind, and Spirit - Ellen Postolowski

Descriere YEO:

Gut Driven: Jump-Start Digestive Health - Disponibil la libris.ro

Pe YEO găsești Gut Driven: Jump-Start Digestive Health de la Ellen Postolowski, în categoria Health & Fitness.

Indiferent de nevoile tale, Gut Driven: Jump-Start Digestive Health to Nourish Body, Mind, and Spirit - Ellen Postolowski din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 89.03 Lei

Caracteristicile produsului Gut Driven: Jump-Start Digestive Health

• Brand: Ellen Postolowski
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

Comandă Gut Driven: Jump-Start Digestive Health Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Gut Driven: Jump-Start Digestive Health de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Embrace that self-care goes beyond food, water, and exercise, and take a moment to think about what healthy means to you. Consider that you are only as healthy as the food you can digest. What you put into your body is essential-but unless your digestive system can effectively process the fuel you give it, even the most nutritious foods can go to waste or cause digestive issues. Our resilient gut microbiome is fundamental to the harmony and balance of cognitive and physical functions. Jump-start optimal well-being with integrative health coach and nutritional food chef Ellen Postolowski, working from the inside out. With a focus on improving gut health-a vital component of whole-body wellness- Gut Driven helps you heal your body, achieve balance, and reset your relationship with what you eat. Postolowski\'s easy-to-follow and supportive Reset 90/10 plan is a comprehensive three-week plant-based program focused on eliminating inflammatory foods often associated with illness, chronic diseases, and autoimmune issues, and examining coping mechanisms that aren\'t serving you or healing body, mind, and spirit. Move on to the Maintenance phase, where the author\'s proven approach to reintroducing eliminated foods one at a time helps you identify and focus on potential sensitivities and intolerances. With over one hundred simple and delicious Maintenance and Reset recipes to support your Reset 90/10 experience-emphasizing whole-food, nutrient-dense meals- Gut Driven shows you how to use food as medicine to build a sustainable foundation that works specifically for your unique needs.