MAKES GOAL SETTING SIMPLE - Do you have Training goals in the gym? Our Training diary has a page dedicated to your goals on the second page, meaning you can trace back to the start of the book and monitor your progress to see if you are on track.
DESIGNED WITH PRACTICALITY IN MIND - Have you seen other books that are too big to carry conveniently or use spaces inside that are too small for you to write anything clearly? We have found the perfect balance between making it a han.
MAKES GOAL SETTING SIMPLE - Do you have Training goals in the gym? Our Training diary has a page dedicated to your goals on the second page, meaning you can trace back to the start of the book and monitor your progress to see if you are on track