Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal prompts and access to audio meditations for you to listen along to as you read.
Emily will lead you on a path deep within yourself to rearrange the ways that Pain and Trauma have been holding you back f.
She reveals unique knowledge of the Body as a holder for memory.
As a trained Body worker, Emily Francis offers a refreshing perspective into Healing trauma.
Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal prompts and access to audio meditations for you to listen along to as you read