By combining cutting-edge technical and medical information from health experts with her own expert advice and insights as a patient who has been there herself, Shivan Sarna has created an invaluable resource for the millions of people struggling with SIBO.
Whether you\'re SIBO-diagnosed or SIBO-suspicious, this empowering guide will change the way you approach and think about your gut and overall health..
Shivan also includes a 21-day plan, which includes more than 40 recipes to put you on the path to recovery.
Now, in this groundbreaking book, Shivan shares her step-by-step plan to treat, manage, and even heal SIBO, with information on what to eat and what to avoid, how to build a routine to manage your symptoms, and how to work with your doctor to find supplements and medications that promote healing.
As she eliminated her symptoms one by one through lifestyle changes and help from her physicians, she started to synthesize her personal experiences with Western and naturopathic medicine and dedicate herself to advocating for those suffering from SIBO, or those who think they could be.
After decades of dealing with debilitating symptoms with no relief, Shivan Sarna\'s life finally changed when she was diagnosed with SIBO.
This causes a whole confluence of symptoms, ranging from Bloating and cramps, to uncontrollable Weight gain or Weight loss, to even malnutrition when the bacteria eat up vital nutrients from our food.
So, what is SIBO? The acronym stands for Small Intestine Bacterial Overgrowth, a disorder in which bacteria that usually live in other parts of the gut start to proliferate and take up residence in the small intestine.
Some studies show eighty percent of people who suffer from IBS, mostly women, likely also have SIBO, an overlooked health issue that is difficult to diagnose.
And while irritable bowel syndrome (IBS) is commonly diagnosed, SIBO, a disorder with basically all the same symptoms, is not.
Many spend years in pain before they figure out just what\'s going on with their gut.
Millions of Americans suffer from bloating, constipation, diarrhea, food intolerances, and other gastrointestinal symptoms.
Allison Siebecker A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut. -Dr.
By combining cutting-edge technical and medical information from health experts with her own expert advice and insights as a patient who has been there herself, Shivan Sarna has created an invaluable resource for the millions of people struggling with SIBO
