Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair - Miriam Greenspan

Descriere YEO:

Healing Through the Dark Emotions: - Disponibil la libris.ro

Pe YEO găsești Healing Through the Dark Emotions: de la Miriam Greenspan, în categoria Self-help.

Indiferent de nevoile tale, Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair - Miriam Greenspan din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 139.22 Lei

Caracteristicile produsului Healing Through the Dark Emotions:

• Brand: Miriam Greenspan
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 28-10-2025 01:22:05

Comandă Healing Through the Dark Emotions: Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Healing Through the Dark Emotions: de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Nautilus Book Award Winner - Gold We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of negative emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it\'s the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world. Drawing on inspiring stories from her psychotherapy practice and personal life, and including a complete set of emotional exercises, Greenspan teaches the art of emotional alchemy by which grief turns to gratitude, fear opens the door to joy, and despair becomes the ground of a more resilient faith in life.