Healthy Habits: 21 Evening Habits That Help You Lose Weight, Live Healthy & Sleep Well, Paperback/Linda Westwood - Createspace Independent Publishing Platform

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Discover 21 POWERFUL Healthy Habits That Will Help You Sleep Well & Be Healthy From the best selling, Weight loss series, Healthy Habits, comes 21 Evening Habits That Help You Lose Weight, Live Healthy & Sleep Well.
When not.
In her books, Linda provides daily action plans and fantastic advice on how to Lose weight, burning fat in those hard to Lose areas, better eating habits, morning rituals That lead to a Healthy body, and so much more.
Residing in San Francisco, California, Linda has been in the nutrition field for over 15 years, and has now begun sharing her knowledge and educating people around the world about living a Healthy lifestyle.
Linda Westwood is a #1 Best Selling author of various books about Weight loss, dieting, exercise programs, and everything nutrition.
Only then can we succeed and take the other areas of our lives to the next level.
THIS BOOK IS FOR YOU This book provides you with 21 of the most powerful and effective Habits That will teach you exactly how you can start melting the fat and sleeping soundly every night Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out these 21 Evening Habits That will have you transforming your life from TONIGHT If you successfully implement these 21 Evening Habits, you will...- Start losing Weight without working out as hard- Begin burning all That stubborn fat, especially belly fat, thigh fat and arm fat - Start feeling more energised and better throughout your day- Learn how you can Live a healthier lifestyle without trying - Sleep better than you ever have in your life- Get excited about being Healthy - ALL THE TIMEAbout the Author: To get the most out of life, we need to be the healthiest beings we can possibly be.
Or if you have no energy the next day...
If you feel like you never get enough Sleep or struggle getting to sleep...
This book will Lose weight, feel energised, improve your work routine, and Sleep Well If you aren\'t losing those stubborn pounds...
Discover 21 POWERFUL Healthy Habits That Will Help You Sleep Well & Be Healthy From the best selling, Weight loss series, Healthy Habits, comes 21 Evening Habits That Help You Lose Weight, Live Healthy & Sleep Well