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Preț: 133.43 Lei
Caracteristicile produsului Heart Bubbles: Exploring compassion with
- Brand: Heather Krantz
- Categoria: Juvenile Nonfiction
- Magazin: libris.ro
- Ultima actualizare: 15-12-2024 01:42:32
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Descriere magazin:
Heart Bubbles:
Exploring compassion with kids is a guidebook to
compassion for young children. It teaches
kids that
compassion is a natural human response to others who are in distress. More than that, it teaches about self-compassion. Compassion for others is rooted in compassion for oneself. Self-compassion involves self-kindness, mindful awareness, and a sense of connection to others. While these abilities come instinctively to
kids, they tend to unlearn self-compassion as they age. Cultivating self-compassion helps children maintain these skills as they grow and see their own value and place in connection
with the greater world. Mindful self-compassion teaches heartfulness--a kind connected presence--which leads to genuine care for self as well as others and supports emotional well being and resilience. Dr.
Krantz\'s previous book Mind
Bubbles:
Exploring mindfulness
with kids used bubble imagery to explain mindfulness.
Heart Bubbles uses bubble imagery once again to explain compassion and offers practices that can elicit a felt sense of self-compassion. Additionally, a guided heartfulness practice is offered at the end of the book, which can enhance feelings of compassion for self and others. If children can learn these practices when young, they can practice them for a lifetime.