Hello, Habits: A Minimalist\'s Guide to a Better Life - Fumio Sasaki

Descriere YEO:

Hello, Habits: A Minimalist\'s Guide - Disponibil la libris.ro

Pe YEO găsești Hello, Habits: A Minimalist\'s Guide de la Fumio Sasaki, în categoria Self-help.

Indiferent de nevoile tale, Hello, Habits: A Minimalist\'s Guide to a Better Life - Fumio Sasaki din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 108.87 Lei

Caracteristicile produsului Hello, Habits: A Minimalist\'s Guide

• Brand: Fumio Sasaki
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

Comandă Hello, Habits: A Minimalist\'s Guide Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Hello, Habits: A Minimalist\'s Guide de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
The internationally bestselling author of Goodbye, Things shares insights and practices to show how ordinary people can use his principles of good habit-making to improve themselves and change their lives.Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we\'ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits , Sasaki explains how we can acquire the new habits that we want--and get rid of the ones that don\'t do us any good.Drawing on leading theories and tips about the science of habit formation from cognitive psychology, neuroscience, and sociology, along with examples from popular culture and tried-and-tested techniques from his own life, he unravels common misperceptions about willpower and talent, and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.