Help for Hair Pullers, Paperback/Nancy Keuthen

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Help for Hair Pullers, Paperback/Nancy - Disponibil la elefant.ro

Pe YEO găsești Help for Hair Pullers, Paperback/Nancy de la New Harbinger Publications, în categoria Foreign Books.

Indiferent de nevoile tale, Help for Hair Pullers, Paperback/Nancy Keuthen din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 144.99 Lei

Caracteristicile produsului Help for Hair Pullers, Paperback/Nancy

• Brand: New Harbinger Publications
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 27-10-2025 01:24:43

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Descriere magazin:
If you suffer from trichotillomania, this book is written for you, your family and loved ones, and the professionals who you might seek out to help you overcome your condition. Written by one of the leading experts in the field, the book reviews the latest medications and treatment options and offers simple and effective cognitive-behavioral techniques for controlling hair-pulling. You\'ll learn that you are not alone in dealing with this condition. Find out about symptoms and behaviors and other problems associated with trichotillomania, and learn how you can motivate yourself to change. The book explains how families and friends can help you and what you can do to reach out to the growing support community that exists on the Web and within national and local consumer organizations. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit -- an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.