Produs

Help in a Hurry: Simple Tips for Finding Peace When You\'re Overwhelmed, Anxious, or Stressed - Caroline Leaf

Name: Help in a Hurry: Simple Tips for Finding Peace When You\'re Overwhelmed, Anxious, or Stressed - Caroline Leaf
Brand: Caroline Leaf
Price: 133.87 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

133.87 Lei 167.34 Lei

Categorie (vânzător)

Self-help

Marca

Caroline Leaf

Produs actualizat în urmă cu 2 ore

Descriere YEO:

Help in a Hurry: Simple - Disponibil la libris.ro

Pe YEO găsești Help in a Hurry: Simple de la Caroline Leaf, în categoria Self-help.

Indiferent de nevoile tale, Help in a Hurry: Simple Tips for Finding Peace When You\'re Overwhelmed, Anxious, or Stressed - Caroline Leaf din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 133.87 Lei

Caracteristicile produsului Help in a Hurry: Simple

Brand: Caroline Leaf
Categoria: Self-help
Magazin: libris.ro
Ultima actualizare: 09-06-2026 00:25:41

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Descriere magazin:
Even though it\'s uncomfortable and sometimes even distressing to us, it\'s perfectly normal to feel lost, anxious, or overwhelmed at times. It\'s okay to be a bit of a mess! But none of us wants to stay that way for long. n nWith actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life. Designed so you can quickly access the simple strategies you need in the moment, this book helps you regain control when n- you don\'t understand your intense emotions n- you\'re under tremendous pressure n- you feel tired, angry, or full of regret n- you\'re dealing with intrusive thoughts n- your past is haunting you n- your inner critic won\'t let up n- you feel like you abandon yourself to please others n- and much more n nIf you have felt stuck in crisis mode, the strategies found in this book will help you cope in the moment, manage a chaotic mind, and start living each day with intention and inner peace.

$Help in a Hurry: Simple Tips for Finding Peace When You\'re Overwhelmed, Anxious, or Stressed - Caroline Leaf - 0 | YEO$

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