Produs

Helping Your Child with Sleep Problems

Name: Helping Your Child with Sleep Problems
Brand: Rachel Hiller
Price: 74.82 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

74.82 Lei 93.53 Lei

Categorie (vânzător)

Family

Marca

Rachel Hiller

Produs actualizat în urmă cu 23 ore

Descriere YEO:

Helping Your Child with Sleep - Disponibil la libris.ro

Pe YEO găsești Helping Your Child with Sleep de la Rachel Hiller, în categoria Family.

Indiferent de nevoile tale, Helping Your Child with Sleep Problems din categoria Family îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 74.82 Lei

Caracteristicile produsului Helping Your Child with Sleep

Brand: Rachel Hiller
Categoria: Family
Magazin: libris.ro
Ultima actualizare: 08-06-2026 00:24:29

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Descriere magazin:
Does your child have trouble getting to sleep? Are they worried about being left alone? n n Sleep problems are a common issue for school-aged children and can be a stressful situation for child and parent alike. But whether your child suffers from bedtime separation anxiety, insomnia or night-terrors, or simply refuses to sleep in their own bed, this book can help. n n Written by expert authors with experience of treating childhood sleep disorders, this easy to read manual uses tried and trusted techniques from cognitive behavioural therapy (CBT) to help everyone have a better night\'s sleep, including: n n * Using sleep diaries to set a sleep routine that helps your child fall asleep quicker n * Proven methods for helping your child to face their worries around bedtime n * Strategies for dealing with bedwetting, night terrors and sleepwalking n n n This step-by-step guide to establishing better sleep patterns will help you become a sleep therapist for your child! n n n Helping Your Child is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically-proven techniques. n n Series editors: Professor Peter Cooper and Dr Polly Waite n

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