Produs

High-Intensity Training the Mike Mentzer Way

Name: High-Intensity Training the Mike Mentzer Way
Brand: Mike Mentzer
Price: 145.08 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

145.08 Lei 161.2 Lei

Categorie (vânzător)

Sports & Recreation

Marca

Mike Mentzer

Produs actualizat în urmă cu 17 zile

Descriere YEO:

High-Intensity Training the Mike Mentzer - Disponibil la libris.ro

Pe YEO găsești High-Intensity Training the Mike Mentzer de la Mike Mentzer, în categoria Sports & Recreation.

Indiferent de nevoile tale, High-Intensity Training the Mike Mentzer Way din categoria Sports & Recreation îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Caracteristici și Avantaje ale produsului High-Intensity Training the Mike Mentzer

Departament: sport-activitati-aer-liber
Perfect pentru activități sportive și de aventură în aer liber.

Preț: 145.08 Lei

Caracteristicile produsului High-Intensity Training the Mike Mentzer

Brand: Mike Mentzer
Categoria: Sports & Recreation
Magazin: libris.ro
Ultima actualizare: 30-04-2026 00:25:15

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Descriere magazin:
A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily. In addition to sharing Mentzer\'s workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.

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