High-Intensity Training the Mike Mentzer Way

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Pe YEO găsești High-Intensity Training the Mike Mentzer de la Mike Mentzer, în categoria Sports & Recreation.

Indiferent de nevoile tale, High-Intensity Training the Mike Mentzer Way din categoria Sports & Recreation îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Caracteristici și Avantaje ale produsului High-Intensity Training the Mike Mentzer

• Departament: sport-activitati-aer-liber
• Perfect pentru activități sportive și de aventură în aer liber.

Preț: 145.08 Lei

Caracteristicile produsului High-Intensity Training the Mike Mentzer

• Brand: Mike Mentzer
• Categoria: Sports & Recreation
• Magazin: libris.ro
• Ultima actualizare: 23-10-2025 02:02:14

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Descriere magazin:
A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily. In addition to sharing Mentzer\'s workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.