Hockey Confidence: Train Your Brain to Win in Hockey and in Life, Paperback/Isabelle Hamptonstone Msc

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Hockey Confidence: Train Your Brain - Disponibil la elefant.ro

Pe YEO găsești Hockey Confidence: Train Your Brain de la Greystone Books, în categoria Foreign Books.

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Preț: 77.99 Lei

Caracteristicile produsului Hockey Confidence: Train Your Brain

• Brand: Greystone Books
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 20-03-2025 01:31:17

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Descriere magazin:
Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is the underlying factor determining mental and physical performance, leading to overall success. This book by experienced mental performance specialist Isabelle Hamptonstone contains a collection of powerful techniques and tips to help hockey players overcome lack of confidence. Clear instructions and illustrative case studies show how training the brain to develop and sustain hockey confidence can upgrade results and help players make smarter, quicker decisions under pressure. Hamptonstone shares step-by-step guidelines gleaned from her years of research working with the giants in the game of hockey. Some of the greatest hockey players in the world have used these very same steps to change their game and their lives. Added to this base of personal knowledge, the book references inspiring moments of mental performance by Wayne Gretzky, Doug Lidster, Scott Niedermayer, Shane Doan, Darryl Sydor, Jarome Iginla, and Mark Recchi. This pragmatic and positive book is a game-changing guide and valuable resource for anyone interested in high-performance hockey, as well as a valuable tool for self-development.