With Probiotic-Rich foods increasingly recognized as essential to gut health, Yogurt and kefir are gaining popularity as a source of protein and beneficial bacteria.
She explores the many culture choices and techniques for working with cow, goat, sheep, water buffalo, and even some.
In Homemade Yogurt & Kefir , cheesemaker and small-scale dairy producer Gianaclis Caldwell opens the door for fermentation enthusiasts and dairy devotees to make and use Yogurt and kefir in the home kitchen.
With Probiotic-Rich foods increasingly recognized as essential to gut health, Yogurt and kefir are gaining popularity as a source of protein and beneficial bacteria