HOMESTEADING in the CALM EYE of the STORM: A Therapist Navigates His Complex PTSD - Pete Walker

Descriere YEO:

HOMESTEADING in the CALM EYE - Disponibil la libris.ro

Pe YEO găsești HOMESTEADING in the CALM EYE de la Pete Walker, în categoria Self-help.

Indiferent de nevoile tale, HOMESTEADING in the CALM EYE of the STORM: A Therapist Navigates His Complex PTSD - Pete Walker din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 100.75 Lei

Caracteristicile produsului HOMESTEADING in the CALM EYE

• Brand: Pete Walker
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

Comandă HOMESTEADING in the CALM EYE Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda HOMESTEADING in the CALM EYE de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Homesteading in the Calm Eye of the Storm is a companion book to my self-help book: COMPLEX PTSD: From Surviving to Thriving. Homesteading is also a memoir of my journey of recovering from C-PTSD. Written in a more playful, easier to read style than my other books, it is much less dense and relatively free of psychological jargon. Several previewers have described it as rich, poignant, funny and full of self-disclosive anecdotes that are sure to help other survivors in their recovery. Homesteading has two parts. In Part I, I escape from my dysfunctional family and backpack around the world seeking happiness while I unconsciously flee my suffering. In Part II, I wander into the jungles of psychological theory and technique. I shift my focus from global adventurer to inner world explorer. The many hits and misses of my recovery efforts are detailed in this book. Eventually, I discover what works, and gradually move from struggling to survive to discovering how to thrive. Very gradually I find meaning, belonging and fulfillment. My fear shrinks, my toxic shame melts away, and peace of mind becomes my touchstone. My psyche heals as my self-kindness, self-care, and self-protection continuously grow. Eventually, I break the pattern of being attracted to painful relationships that mirror my experiences with my parents. This in turn frees me to find a number of truly intimate and comforting relationships.